Hello FitFam,
Hope you are keeping well.

Today I’m going to talk about a unique subject. Menstruation and its products. Speaking of Tampons, Sanitary Pads or Menstrual Cups, which one do I prefer? It’s all three. Although, I do have an order of preference which I will reveal later. Being a triathlete, I indulge in different activities every day, swimming, biking, running etc. As per my day, I choose what to wear.

Recently I tried my hands on menstrual cups. Initially, my experience was not so positive, but after giving it some time, I must say that menstrual cups are better than tampons or sanitary pads.

There are also people (including me) who have allergic reactions to sanitary pads. Considering all these reasons, my order of preference is first tampons, then menstrual cups and lastly, sanitary pads.

Now, this can differ for every woman. Try different products, listen to your body and stick to what works for your body best.

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